Stuff for comedian Geoff Brousseau

New Podcast | http://thefortcast.com

This was written by Fahim Anwar and Directed by Aristotle Athiras with Tracy Tuffs it’s pretty damned good if I don’t say so myself

Ok here is my plan I wish exercise was going to be enough but my body is a literal mess. If you want a before pic just look at anything in my gallery. You’ll get a taster of where I’ve let myself go. So I’m handling this in two parts.

One. Diet.

I am going on the Paleo Diet which is basically this don’t eat anything after the advent of farming and nothing processed at all. What this means is if it’s a vegetable that has be to cooked to be eaten then don’t eat it. Also no salt, sugar, and dairy. So it’s just meat, vegetables, nuts, and fruit. No starches, grains, anything like that. I’m only in day one so far so good I guess. I went on a low carb diet before this is actually a little easier to do as there is fruit and nuts and in my opinion it’s a healthier diet.

Here is a simple video about it

Exercise.

Second I’m doing crossfit which is brutal but seems pretty fricking awesome so far even though it’s really really fucking hard. I know I’m going to get in shape though and that’s exciting. I want to be in some of the best shape of my life by my birthday so this seems like the way to go.

Here is a link to some information about it.

Crossfit

So far one week of doing this for real and no results yet although I am coughing up flem all day so that’s probably a sign. I also feel slightly better. I’ll keep you posted if you have any questions let me know. If this interests you at all.

Here is a collection of CRREEEEEEPY STUFF OOOOOHHHHHHHHHHHHHHHHUUUU. Enjoy.

Oh my scaaarrry. Still probably the movie that scared me more then any other.
Look who’s back:

This is super gory…not for the kids not that anything on this site really is:

uh oh exorcisms

….ooooooooo more scary exorcisms

sccccarrrrry mirror thingy

Uh ohhhhhh UFOS

High Tension the bathroom scene

Face mask scene from house of a 1000 corpses

Pit of hyperdermic needs from SAW 2 …I can’t watch

One of my all time favorite directors of horror Dario Argento (his daughter is hot) no one shoots prettier more stylish horror movies

Sweet ass trailers….ooooh scary

ohhh more grindhouse

Saw this movie as a kid one night and it messed me up it’s kind of boring but it messed me up…and I’ll always remember that dudes pants

Ok enough for today..more to come maybe

ArcLightCinemas.

Follow this link and see it. Go see it, and support good stuff for a change.

An oldy but a goody. While this guy made it I masturbated 42,000 times different priorities I guess.

At the last minute I decided to just wing it and say what I really wanted to say and make fun of the comics

This is me blaming the comics and being an all around a-hole for closing down the Mainstage Comedy Club in Seattle:

This is me doing another spot for Comcast OnDemand clean:

I honestly forgot I did this set before I left Seattle..I was farting around trying some new stuff out!

This is why metal is great, making up stuff about evil doings and satanic covenants, reading Lord of the Rings and then writing lyrics. It’s stupid and rockin’ at the same time. You can laugh while banging your head. It’s impossible to take it seriously and that’s what’s great about it.

Here are some examples:

This may be my favorite unintentionally funny video of all time. They aren’t goofing around but taking themselves pretty seriously in a witches outfit.

Ridiculous:

I have lots more but I’ll just post this for now.